‘Five (5) Searching Questions We Must Ask Ourselves Why Effective Weight Loss Must Include Eating Enriched Enzyme Foods ….
Article by Joseph Ng
BREAKING NEWS!!!
‘Five (5) Searching Questions We Must Ask Ourselves Why Effective WeightLoss Must Include Eating Enriched Enzyme Foods ….
….. Could it be the lurking dangers of 1. Stagnation of food, 2.Digestive disorders,3. Digestion related side effects, 4. Intolerance when under stress 5.Eating excessive cooked food or 6. The evils side effects of processed food, and highly refined food?’
Allow me to begin by stating with confidence that ‘Healthy, Slimness and Fitness. And nutritional status does not merely depend on complete and balanced nutrition intake. Hence, the magic key to unlock the door to a more healthy weight loss program and beautiful body is ‘Enzyme’. Period!
To tell you more, let me begin with your question. ‘You ask why raw foods rich in enzymes are important?’ To honestly answer you the naked truth lies in. ‘enzymes’ They are really needed for the digestive system to work. They are necessary to break down food particles so they can be utilized for energy. Believe it or not! The human body makes approximately 22 different digestive enzymes which are capable of digesting carbohydrates, protein and fats. Raw vegetables and raw fruit are rich sources of enzymes.
Let’s take a minute to let that sink in. Such a single idea of ‘enzyme’ is ever so easy to skip over, I make no apology for repeating it. Specifically, while all raw foods contain enzymes. Yet, the most powerful enzyme-rich food is sprouted seeds, grains, and legumes. Sprouting increases the enzyme content in these foods enormously. All are associated with the whole digestive process.
Correct me if I am wrong! Our body does not benefit from even the most complete diet if it does not break down into small particles to be readily absorbed and utilized. Thus, most obesity related problems and diseases can be traced back to its root problem of improper food digestion. Furthermore, poorly digested protein goes bad, fats turn rancid and carbohydrates ferment.
Lost you? Don’t worry, just keep reading, you will get it. These undigested food particles leak back into the bloodstream from the colon and create further toxicity which could lead to many health problems. Plus digestive enzymes are part of our nutritional delivery system.
Furthermore these digestive enzymes aid in the breakdown and ‘unlocking’ of the nutrients from food including vitamins, minerals and trace nutrients for utilization. Consequently, when you start to digest your food better, your body has the opportunity to function better. And the end result, it could speed up your program of proper weight loss and a slim and healthy body.
Unfortunately, the ageing process and unhealthy dietary patterns have caused our body to excrete less and less enzymes for digestion. Besides, our cooking methods also destroy abundant enzymes found in raw food. These have made enzymes from external sources become more and more vital in our daily diet.
Questions? Any? None? Then read on! Choosing the right enzyme food and drinks can be challenging. A digestive enzyme food intake should be broad spectrum so that it can facilitate the digestion of protein, fat, carbohydrate, fiber, and milk lactose.
As earlier said, the following are some questions on why people must consume selective digestive enzymes food and drinks:
Question No. 1. Would such enzyme rich food help to prevent stagnation of food in the intestines? Obviously, it does in overcoming the food stagnation. Why? It simply that enzymes act as a catalyst to help with the digestion. As mentioned earlier, sometimes, unhealthy food will stumble the digestive system from performing 100 % efficiently.
Question No. 2. Is the enriched enzyme foods intake an aid to treat and prevent digestive disorders including cramps, heart burn, bloating and nausea? Again the answer is an obvious ‘Yes’ When the digestive system is in good condition, the flow of the digestive system is regular and effective. It is only when the digestive system go haywire than such problems occurs. To prevent this from happening, it is imperative to consume more of ‘raw’ enriched food stuff!
Question No. 3. Would the enzymes help to relief digestion related side effects caused by prescribed medication? Yes, it does help because medication is unnatural way to prevent digestion. There is no other better way that antibodies within our body itself that helps to overcome indigestion. Of course medication does help in one way or other. It is merely a booster to hasten the cure for indigestion by our body.
Question No. 4 Can it helps to reduce one’s tolerance when under stress, and etc? Because of indigestion, the body is subjected to some irritation to the person. It somehow makes the person uneasy and irritable. Nothing beats a healthy body when external stresses are disturbing the human body. Being uneasy is one thing but external factors can aggravate the person. It could the sparks that ignites the person temperament like a bomb!
Question No. 5. Will the enriched enzyme food replace a diet that does consists mainly of cooked and processed food, and highly refined food? It all depends on the person’s choice of food. It is not expected that the person chained to such unhealthy food to change overnight! But for the long haul, it is advisable to stick to a diet that is enriched enzyme food. Raw food may not be appetizing yet it does act as bulk filling substance for our belly. Hence, the answer is positive ‘Yes!’ It certainly can replace cooked and process food! But by doing so we even have a slim and healthy body.
Congregation! You have managed to read up to this line! But the last question is still ‘Would you change your diet for ‘raw’ food in-place appetizing food but unhealthy food?’ I rest my case! Ok?
Finally, shall we end this article with the famous quotation by Jean-Anthelme Brillant-Savarin.She says that
“Digestion, of all the bodily functions, is the one which exercises the greatest influence on the mental state of an individual.”Jean-Anthelme Brillat-Savarin (1755-1826)
End.
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About the Author
Author’s Profile.
Joseph SF Ng is a seasoned writer in knowledgeable articles especiallyon matters of health, fitness, obesity and slimming.
His personal encounter has revealed how he struggled to lose weight from 189 to 143 over the period of six to eight months. Upon request he is prepared to given one on one advices to those who are overweight and wants to reduce to a reasonable weight.
He could be contacted at josephsfng@gmail.com or josephsfn@yahoo.com. Your visit to our blogger website is most welcomed. Comments are also encouraged. Just drop by to my blog at http://blogger.com/home. Ok? Thanks
